LUNCHABLES MINI HOT DOGS vs ORANGE JUICE BEVERAGE

Nutrition comparison per 100 g serving

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ORANGE JUICE BEVERAGE wins in 7 out of 16 nutrient categories

LUNCHABLES MINI HOT DOGS: 6 vs ORANGE JUICE BEVERAGE: 7 (3 ties)

Overview

Nutrient	LUNCHABLES MINI HOT DOGS	ORANGE JUICE BEVERAGE	Winner
Calories	323 cal	45 cal
Protein	7.5 g	0.9 g
Carbs	43.0 g	11.3 g
Fat	14.0 g	0 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LUNCHABLES MINI HOT DOGS	ORANGE JUICE BEVERAGE	Winner
Folate, total	0 UG	25 UG
Niacin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	27 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LUNCHABLES MINI HOT DOGS	ORANGE JUICE BEVERAGE
Calcium, Ca	84 MG	8 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	389 MG	187 MG
Sodium, Na	505 MG	0 MG

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