LUNCHABLES vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 3 out of 10 nutrient categories
LUNCHABLES: 2
vs
CRACKERS: 3
(5 ties)
Overview
| Nutrient | LUNCHABLES | CRACKERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 0 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCHABLES | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNCHABLES | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 867 MG |