LUNCHABLES vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
LANCE wins in 5 out of 10 nutrient categories
LUNCHABLES: 3
vs
LANCE: 5
(2 ties)
Overview
| Nutrient | LUNCHABLES | LANCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 494 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 0 g | 58.8 g | |
| Fat | 0 g | 23.5 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCHABLES | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNCHABLES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 965 MG |