LUNCHABLES vs SPICY CHIPOTLE CHEESE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
LUNCHABLES wins in 6 out of 11 nutrient categories
LUNCHABLES: 6
vs
SPICY CHIPOTLE CHEESE CRISPS: 3
(2 ties)
Overview
| Nutrient | LUNCHABLES | SPICY CHIPOTLE CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 354 cal | 500 cal | |
| Protein | 11.1 g | 21.4 g | |
| Carbs | 39.4 g | 50 g | |
| Fat | 17.2 g | 25 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCHABLES | SPICY CHIPOTLE CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | LUNCHABLES | SPICY CHIPOTLE CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 286 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 607 MG |