LUNCHABLES vs NUT CLUSTERS

Nutrition comparison per 100 g serving

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LUNCHABLES wins in 6 out of 10 nutrient categories

LUNCHABLES: 6 vs NUT CLUSTERS: 3 (1 ties)

Overview

Nutrient	LUNCHABLES	NUT CLUSTERS	Winner
Calories	354 cal	0 cal
Protein	11.5 g	0 g
Carbs	38.5 g	0 g
Fat	16.7 g	0 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LUNCHABLES	NUT CLUSTERS	Winner
Vitamin C, total ascorbic acid	9.4 MG	0 MG

Mineral	LUNCHABLES	NUT CLUSTERS	Winner
Calcium, Ca	156 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	646 MG	0 MG

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