LUNCHABLES CRACKER STACKERS vs CRACKERS

Nutrition comparison per 100 g serving

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LUNCHABLES CRACKER STACKERS wins in 6 out of 12 nutrient categories

LUNCHABLES CRACKER STACKERS: 6 vs CRACKERS: 3 (3 ties)

Overview

Nutrient	LUNCHABLES CRACKER STACKERS	CRACKERS	Winner
Calories	333 cal	487 cal
Protein	12.2 g	7.7 g
Carbs	35.6 g	64.1 g
Fat	16.7 g	23.1 g
Fiber	1.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	LUNCHABLES CRACKER STACKERS	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LUNCHABLES CRACKER STACKERS	CRACKERS
Calcium, Ca	147 MG	154 MG
Iron, Fe	2.2 MG	2.8 MG
Potassium, K	396 MG	0 MG
Sodium, Na	733 MG	692 MG

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