LUNCHABLES COOKIE DUNKS vs APPLES
Nutrition comparison per 100 g serving
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APPLES wins in 6 out of 10 nutrient categories
LUNCHABLES COOKIE DUNKS: 3
vs
APPLES: 6
(1 ties)
Overview
| Nutrient | LUNCHABLES COOKIE DUNKS | APPLES | Winner |
|---|---|---|---|
| Calories | 0 cal | 150 cal | |
| Protein | 0 g | 5.8 g | |
| Carbs | 0 g | 20 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LUNCHABLES COOKIE DUNKS | APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 0 MG | 317 MG |