LUNCHABLES CHICKEN DUNKS vs PALEO BEEF STROGANOFF
Nutrition comparison per 100 g serving
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PALEO BEEF STROGANOFF wins in 5 out of 11 nutrient categories
LUNCHABLES CHICKEN DUNKS: 4
vs
PALEO BEEF STROGANOFF: 5
(2 ties)
Overview
| Nutrient | LUNCHABLES CHICKEN DUNKS | PALEO BEEF STROGANOFF | Winner |
|---|---|---|---|
| Calories | 221 cal | 116 cal | |
| Protein | 8.0 g | 7.4 g | |
| Carbs | 31.0 g | 10 g | |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCHABLES CHICKEN DUNKS | PALEO BEEF STROGANOFF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LUNCHABLES CHICKEN DUNKS | PALEO BEEF STROGANOFF | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 868 MG | 127 MG | |
| Sodium, Na | 513 MG | 379 MG |