LUNCHABLES BREAKFAST WITH BACONI vs FRUIT & CHEESE
Nutrition comparison per 100 g serving
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LUNCHABLES BREAKFAST WITH BACONI wins in 5 out of 10 nutrient categories
LUNCHABLES BREAKFAST WITH BACONI: 5
vs
FRUIT & CHEESE: 3
(2 ties)
Overview
| Nutrient | LUNCHABLES BREAKFAST WITH BACONI | FRUIT & CHEESE | Winner |
|---|---|---|---|
| Calories | 310 cal | 223 cal | |
| Protein | 9.2 g | 9.8 g | |
| Carbs | 44.8 g | 20.7 g | |
| Fat | 10.3 g | 11.4 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCHABLES BREAKFAST WITH BACONI | FRUIT & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | LUNCHABLES BREAKFAST WITH BACONI | FRUIT & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 609 MG | 353 MG |