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LUNCH PACK vs SNACK PACK

Nutrition comparison per 100 g serving

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SNACK PACK wins in 5 out of 10 nutrient categories
LUNCH PACK: 3 vs SNACK PACK: 5 (2 ties)

Overview

Nutrient LUNCH PACK SNACK PACK Winner
Calories 451 cal 429 cal
Protein 13.2 g 16.7 g
Carbs 38.5 g 23.8 g
Fat 25.3 g 28.6 g
Fiber 2.2 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LUNCH PACK SNACK PACK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral LUNCH PACK SNACK PACK Winner
Calcium, Ca 165 MG 357 MG
Iron, Fe 3.0 MG 1.7 MG
Sodium, Na 846 MG 381 MG
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