LUNCH PACK vs HUMMUS & VEGGIE SNACK TRAY
Nutrition comparison per 100 g serving
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HUMMUS & VEGGIE SNACK TRAY wins in 5 out of 10 nutrient categories
LUNCH PACK: 4
vs
HUMMUS & VEGGIE SNACK TRAY: 5
(1 ties)
Overview
| Nutrient | LUNCH PACK | HUMMUS & VEGGIE SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 451 cal | 145 cal | |
| Protein | 13.2 g | 4.5 g | |
| Carbs | 38.5 g | 20.8 g | |
| Fat | 25.3 g | 6.7 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCH PACK | HUMMUS & VEGGIE SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | LUNCH PACK | HUMMUS & VEGGIE SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 37 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Sodium, Na | 846 MG | 320 MG |