LUNCH KITZ vs MOZZARELLA & CHEDDAR FLAVORED WHALES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LUNCH KITZ: 5
vs
MOZZARELLA & CHEDDAR FLAVORED WHALES: 5
(1 ties)
Overview
| Nutrient | LUNCH KITZ | MOZZARELLA & CHEDDAR FLAVORED WHALES | Winner |
|---|---|---|---|
| Calories | 268 cal | 371 cal | |
| Protein | 5.4 g | 22.9 g | |
| Carbs | 35.6 g | 22.9 g | |
| Fat | 11.4 g | 20 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCH KITZ | MOZZARELLA & CHEDDAR FLAVORED WHALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.5 MG | 0 MG |
Minerals
| Mineral | LUNCH KITZ | MOZZARELLA & CHEDDAR FLAVORED WHALES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 486 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 195 MG | 714 MG |