LUNCH BUNDLE vs WHITE CHEDDAR CHEESE & CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LUNCH BUNDLE: 5
vs
WHITE CHEDDAR CHEESE & CRACKERS: 5
(1 ties)
Overview
| Nutrient | LUNCH BUNDLE | WHITE CHEDDAR CHEESE & CRACKERS | Winner |
|---|---|---|---|
| Calories | 348 cal | 370 cal | |
| Protein | 8.9 g | 18.5 g | |
| Carbs | 50 g | 18.5 g | |
| Fat | 13.4 g | 25.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCH BUNDLE | WHITE CHEDDAR CHEESE & CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | LUNCH BUNDLE | WHITE CHEDDAR CHEESE & CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 556 MG | |
| Iron, Fe | 4.0 MG | 0 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 473 MG | 593 MG |