LUNA PIE vs OLD FASHIONED DONUTS

Nutrition comparison per 100 g serving

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LUNA PIE wins in 7 out of 10 nutrient categories

LUNA PIE: 7 vs OLD FASHIONED DONUTS: 2 (1 ties)

Overview

Nutrient	LUNA PIE	OLD FASHIONED DONUTS	Winner
Calories	190 cal	404 cal
Protein	8.7 g	3.5 g
Carbs	25.4 g	61.4 g
Fat	7.1 g	15.8 g
Fiber	1.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LUNA PIE	OLD FASHIONED DONUTS	Winner
Vitamin C, total ascorbic acid	9.5 MG	0 MG

Mineral	LUNA PIE	OLD FASHIONED DONUTS
Calcium, Ca	79 MG	175 MG
Iron, Fe	2.9 MG	1.9 MG
Sodium, Na	444 MG	351 MG

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