LUNA PIE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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LUNA PIE wins in 7 out of 10 nutrient categories
LUNA PIE: 7
vs
GLAZED DONUTS: 2
(1 ties)
Overview
| Nutrient | LUNA PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 190 cal | 395 cal | |
| Protein | 8.7 g | 2.3 g | |
| Carbs | 25.4 g | 60.5 g | |
| Fat | 7.1 g | 16.3 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNA PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | LUNA PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 186 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Sodium, Na | 444 MG | 349 MG |