LUMACHINE NO. 56 PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 9 out of 16 nutrient categories

LUMACHINE NO. 56 PASTA: 0 vs ENRICHED MACARONI PRODUCT: 9 (7 ties)

Overview

Nutrient	LUMACHINE NO. 56 PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	375 cal	375 cal	Tie
Protein	12.5 g	14.3 g
Carbs	78.6 g	73.2 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LUMACHINE NO. 56 PASTA	ENRICHED MACARONI PRODUCT	Winner
Folate, total	0 UG	122 UG
Niacin	0 MG	7.0 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	205.4 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LUMACHINE NO. 56 PASTA	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.6 MG
Potassium, K	0 MG	196 MG
Sodium, Na	0 MG	0 MG	Tie

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