LUISA'S vs SALSA PINEAPPLE
Nutrition comparison per 100 g serving
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LUISA'S wins in 5 out of 11 nutrient categories
LUISA'S: 5
vs
SALSA PINEAPPLE: 4
(2 ties)
Overview
| Nutrient | LUISA'S | SALSA PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 94 cal | 45 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 9.4 g | 9.1 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUISA'S | SALSA PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | LUISA'S | SALSA PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 562 MG | 364 MG |