LUISA'S vs SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LUISA'S: 4 vs SALSA: 4 (3 ties)

Overview

Nutrient	LUISA'S	SALSA	Winner
Calories	94 cal	33 cal
Protein	3.1 g	0 g
Carbs	9.4 g	6.7 g
Fat	4.7 g	0 g
Fiber	3.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	LUISA'S	SALSA	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	LUISA'S	SALSA	Winner
Calcium, Ca	125 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	562 MG	467 MG

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