LUDWIG'S vs ELF MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ELF MILK CHOCOLATE wins in 4 out of 9 nutrient categories
LUDWIG'S: 2
vs
ELF MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | LUDWIG'S | ELF MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 525 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 65 g | 60 g | |
| Fat | 28.3 g | 32.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LUDWIG'S | ELF MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 75 MG | Tie |