LUCUMA RAW ORGANIC POWDER vs LIGHT COCONUT MILK

Nutrition comparison per 100 g serving

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LUCUMA RAW ORGANIC POWDER wins in 4 out of 9 nutrient categories

LUCUMA RAW ORGANIC POWDER: 4 vs LIGHT COCONUT MILK: 3 (2 ties)

Overview

Nutrient	LUCUMA RAW ORGANIC POWDER	LIGHT COCONUT MILK	Winner
Calories	400 cal	57 cal
Protein	6.7 g	0 g
Carbs	86.7 g	1.3 g
Fat	0 g	5.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LUCUMA RAW ORGANIC POWDER	LIGHT COCONUT MILK
Iron, Fe	0 MG	0.3 MG
Potassium, K	1,000 MG	0 MG
Sodium, Na	33 MG	6 MG

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