LUCUMA vs MINI MARSHMALLOWS HOT COCOA MIX
Nutrition comparison per 100 g serving
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LUCUMA wins in 5 out of 9 nutrient categories
LUCUMA: 5
vs
MINI MARSHMALLOWS HOT COCOA MIX: 3
(1 ties)
Overview
| Nutrient | LUCUMA | MINI MARSHMALLOWS HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 12.5 g | 5.7 g | |
| Carbs | 75 g | 88.6 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 25 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LUCUMA | MINI MARSHMALLOWS HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 125 MG | 543 MG |