LUCUMA vs HOT COCOA DRINK MIX
Nutrition comparison per 100 g serving
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LUCUMA wins in 4 out of 10 nutrient categories
LUCUMA: 4
vs
HOT COCOA DRINK MIX: 3
(3 ties)
Overview
| Nutrient | LUCUMA | HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 25 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUCUMA | HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUCUMA | HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 125 MG | 1,333 MG |