LUCKY SEVEN MULTIGRAIN BREAD vs MUESLI BREAD
Nutrition comparison per 100 g serving
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MUESLI BREAD wins in 7 out of 17 nutrient categories
LUCKY SEVEN MULTIGRAIN BREAD: 6
vs
MUESLI BREAD: 7
(4 ties)
Overview
| Nutrient | LUCKY SEVEN MULTIGRAIN BREAD | MUESLI BREAD | Winner |
|---|---|---|---|
| Calories | 232 cal | 233 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 44.6 g | 35 g | |
| Fat | 0 g | 5 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUCKY SEVEN MULTIGRAIN BREAD | MUESLI BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LUCKY SEVEN MULTIGRAIN BREAD | MUESLI BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 429 MG | 400 MG |