Lucky Charms Cereal Singlepak vs Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz
Nutrition comparison per 100 g serving
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Lucky Charms Cereal Singlepak wins in 12 out of 16 nutrient categories
Lucky Charms Cereal Singlepak: 12
vs
Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz: 3
(1 ties)
Overview
| Nutrient | Lucky Charms Cereal Singlepak | Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 359 cal | |
| Protein | 8.7 g | 4.1 g | |
| Carbs | 82.6 g | 67.4 g | |
| Fat | 4.4 g | 9.3 g | |
| Fiber | 4.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lucky Charms Cereal Singlepak | Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz | Winner |
|---|---|---|---|
| Riboflavin | 1.5 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.2 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | Lucky Charms Cereal Singlepak | Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 348 MG | 351 MG | |
| Iron, Fe | 15.7 MG | 4.9 MG | |
| Potassium, K | 196 MG | 237 MG | |
| Sodium, Na | 652 MG | 342 MG | |
| Zinc, Zn | 13.0 MG | 3 MG |