LUCERNE vs BREAK-FREE LIQUID EGG PRODUCT
Nutrition comparison per 100 g serving
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BREAK-FREE LIQUID EGG PRODUCT wins in 4 out of 10 nutrient categories
LUCERNE: 3
vs
BREAK-FREE LIQUID EGG PRODUCT: 4
(3 ties)
Overview
| Nutrient | LUCERNE | BREAK-FREE LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Calories | 136 cal | 54 cal | |
| Protein | 13.6 g | 10.7 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUCERNE | BREAK-FREE LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUCERNE | BREAK-FREE LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Sodium, Na | 136 MG | 205 MG |