LUCERNE DAIRY FARMS vs SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LUCERNE DAIRY FARMS wins in 3 out of 10 nutrient categories
LUCERNE DAIRY FARMS: 3
vs
SHARP WHITE CHEDDAR CHEESE: 1
(6 ties)
Overview
| Nutrient | LUCERNE DAIRY FARMS | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LUCERNE DAIRY FARMS | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 721 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 79 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |