LUCERNE DAIRY FARMS vs EXTRA SHARP CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LUCERNE DAIRY FARMS wins in 4 out of 10 nutrient categories
LUCERNE DAIRY FARMS: 4
vs
EXTRA SHARP CHEDDAR SHREDDED CHEESE: 1
(5 ties)
Overview
| Nutrient | LUCERNE DAIRY FARMS | EXTRA SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LUCERNE DAIRY FARMS | EXTRA SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 679 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 71 MG | 107 MG | |
| Sodium, Na | 643 MG | 607 MG |