LU vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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LU wins in 5 out of 10 nutrient categories
LU: 5
vs
SUGAR COOKIES: 3
(2 ties)
Overview
| Nutrient | LU | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 424 cal | 500 cal | |
| Protein | 9.1 g | 3.3 g | |
| Carbs | 72.7 g | 66.7 g | |
| Fat | 12.1 g | 20 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LU | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LU | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 697 MG | 100 MG |