LT MULTI GRAIN MUFFINS vs WHITE HOT DOG ENRICHED BUNS
Nutrition comparison per 100 g serving
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WHITE HOT DOG ENRICHED BUNS wins in 7 out of 13 nutrient categories
LT MULTI GRAIN MUFFINS: 5
vs
WHITE HOT DOG ENRICHED BUNS: 7
(1 ties)
Overview
| Nutrient | LT MULTI GRAIN MUFFINS | WHITE HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 175 cal | 282 cal | |
| Protein | 7.0 g | 10.3 g | |
| Carbs | 45.6 g | 53.9 g | |
| Fat | 1.8 g | 3.9 g | |
| Fiber | 14 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LT MULTI GRAIN MUFFINS | WHITE HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | LT MULTI GRAIN MUFFINS | WHITE HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 77 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 88 MG | 103 MG | |
| Sodium, Na | 298 MG | 513 MG |