LS TOMATO JUICE vs 20OZ BOTTLE ORANGE DRY
Nutrition comparison per 100 g serving
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LS TOMATO JUICE wins in 9 out of 25 nutrient categories
LS TOMATO JUICE: 9
vs
20OZ BOTTLE ORANGE DRY: 0
(16 ties)
Overview
| Nutrient | LS TOMATO JUICE | 20OZ BOTTLE ORANGE DRY | Winner |
|---|---|---|---|
| Calories | 21 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LS TOMATO JUICE | 20OZ BOTTLE ORANGE DRY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LS TOMATO JUICE | 20OZ BOTTLE ORANGE DRY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 369 MG | 32 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 58 MG | 1 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |