LOWFAT YOGURT MOUSSE vs RASPBERRY AUSSIE GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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LOWFAT YOGURT MOUSSE wins in 5 out of 11 nutrient categories
LOWFAT YOGURT MOUSSE: 5
vs
RASPBERRY AUSSIE GREEK WHOLE MILK YOGURT: 4
(2 ties)
Overview
| Nutrient | LOWFAT YOGURT MOUSSE | RASPBERRY AUSSIE GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 124 cal | 113 cal | |
| Protein | 4.4 g | 7.3 g | |
| Carbs | 22.1 g | 13.3 g | |
| Fat | 2.2 g | 3.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOWFAT YOGURT MOUSSE | RASPBERRY AUSSIE GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 66 MG | 47 MG |