LOWFAT YOGURT vs MANGO FLAVORED DAIRY SNACK
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT YOGURT wins in 6 out of 10 nutrient categories
LOWFAT YOGURT: 6
vs
MANGO FLAVORED DAIRY SNACK: 2
(2 ties)
Overview
| Nutrient | LOWFAT YOGURT | MANGO FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 88 cal | 133 cal | |
| Protein | 2.9 g | 10 g | |
| Carbs | 16.5 g | 0 g | |
| Fat | 1.2 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOWFAT YOGURT | MANGO FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 50 MG | 27 MG |