LOWFAT YOGURT vs RASPBERRY PROBIOTIC DRINKABLE NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LOWFAT YOGURT: 4
vs
RASPBERRY PROBIOTIC DRINKABLE NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | LOWFAT YOGURT | RASPBERRY PROBIOTIC DRINKABLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 45 cal | |
| Protein | 4.7 g | 3.4 g | |
| Carbs | 16 g | 8.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOWFAT YOGURT | RASPBERRY PROBIOTIC DRINKABLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 112 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 60 MG | 59 MG |