LOWFAT YOGURT vs PRE & PROBIOTIC BLENDED PLAIN LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PRE & PROBIOTIC BLENDED PLAIN LOWFAT YOGURT wins in 5 out of 10 nutrient categories
LOWFAT YOGURT: 0
vs
PRE & PROBIOTIC BLENDED PLAIN LOWFAT YOGURT: 5
(5 ties)
Overview
| Nutrient | LOWFAT YOGURT | PRE & PROBIOTIC BLENDED PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 53 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 15.3 g | 8.8 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOWFAT YOGURT | PRE & PROBIOTIC BLENDED PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 47 MG | 47 MG | Tie |