LOWFAT YOGURT vs PEACH LOWFAT YOGURT

Nutrition comparison per 100 g serving

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LOWFAT YOGURT wins in 5 out of 11 nutrient categories

LOWFAT YOGURT: 5 vs PEACH LOWFAT YOGURT: 2 (4 ties)

Overview

Nutrient	LOWFAT YOGURT	PEACH LOWFAT YOGURT	Winner
Calories	88 cal	94 cal
Protein	3.5 g	3.5 g	Tie
Carbs	17.1 g	18.2 g
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT YOGURT	PEACH LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	LOWFAT YOGURT	PEACH LOWFAT YOGURT
Calcium, Ca	118 MG	153 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	188 MG	159 MG
Sodium, Na	56 MG	59 MG

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