LOWFAT YOGURT vs MANGO FLAVORED DAIRY SNACK
Nutrition comparison per 100 g serving
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LOWFAT YOGURT wins in 4 out of 10 nutrient categories
LOWFAT YOGURT: 4
vs
MANGO FLAVORED DAIRY SNACK: 2
(4 ties)
Overview
| Nutrient | LOWFAT YOGURT | MANGO FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 82 cal | 133 cal | |
| Protein | 2.9 g | 10 g | |
| Carbs | 15.3 g | 0 g | |
| Fat | 0.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOWFAT YOGURT | MANGO FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 41 MG | 27 MG |