LOWFAT SOUR CREAM vs LIGHT CREAM

Nutrition comparison per 100 g serving

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LOWFAT SOUR CREAM wins in 4 out of 10 nutrient categories

LOWFAT SOUR CREAM: 4 vs LIGHT CREAM: 1 (5 ties)

Overview

Nutrient	LOWFAT SOUR CREAM	LIGHT CREAM	Winner
Calories	100 cal	200 cal
Protein	6.7 g	0 g
Carbs	6.7 g	6.7 g	Tie
Fat	6.7 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT SOUR CREAM	LIGHT CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT SOUR CREAM	LIGHT CREAM	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	83 MG	100 MG

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