LOWFAT SHERBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

LOWFAT SHERBET: 2 vs ICE CREAM: 4 (4 ties)

Overview

Nutrient	LOWFAT SHERBET	ICE CREAM	Winner
Calories	129 cal	255 cal
Protein	1.2 g	4.9 g
Carbs	29.4 g	22.6 g
Fat	1.2 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT SHERBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT SHERBET	ICE CREAM	Winner
Calcium, Ca	24 MG	98 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	29 MG	69 MG

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