LOWFAT SHERBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

LOWFAT SHERBET: 2 vs ICE CREAM: 6 (2 ties)

Overview

Nutrient	LOWFAT SHERBET	ICE CREAM	Winner
Calories	129 cal	225 cal
Protein	1.2 g	3.9 g
Carbs	29.4 g	25.5 g
Fat	1.2 g	12.8 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT SHERBET	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT SHERBET	ICE CREAM
Calcium, Ca	24 MG	98 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	29 MG	44 MG

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