LOWFAT RICOTTA CHEESE vs BAKED BRIE EN CROUTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LOWFAT RICOTTA CHEESE: 3
vs
BAKED BRIE EN CROUTE: 3
(4 ties)
Overview
| Nutrient | LOWFAT RICOTTA CHEESE | BAKED BRIE EN CROUTE | Winner |
|---|---|---|---|
| Calories | 97 cal | 310 cal | |
| Protein | 11.3 g | 15 g | |
| Carbs | 4.8 g | 18 g | |
| Fat | 4.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT RICOTTA CHEESE | BAKED BRIE EN CROUTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT RICOTTA CHEESE | BAKED BRIE EN CROUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 300 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 242 MG | 440,000 MG |