LOWFAT MILK vs ORGANIC 1% LOWFAT MILK

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC 1% LOWFAT MILK wins in 5 out of 14 nutrient categories

LOWFAT MILK: 2 vs ORGANIC 1% LOWFAT MILK: 5 (7 ties)

Overview

Nutrient	LOWFAT MILK	ORGANIC 1% LOWFAT MILK	Winner
Calories	42 cal	46 cal
Protein	3.3 g	3.3 g	Tie
Carbs	5 g	5.4 g
Fat	1.0 g	1.0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT MILK	ORGANIC 1% LOWFAT MILK	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.5 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT MILK	ORGANIC 1% LOWFAT MILK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	104 MG
Potassium, K	154 MG	167 MG
Sodium, Na	44 MG	54 MG

Ad 728x90