LOWFAT MILK vs ORGANIC LOWFAT MILK

Nutrition comparison per 100 g serving

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ORGANIC LOWFAT MILK wins in 7 out of 14 nutrient categories

LOWFAT MILK: 2 vs ORGANIC LOWFAT MILK: 7 (5 ties)

Overview

Nutrient	LOWFAT MILK	ORGANIC LOWFAT MILK	Winner
Calories	46 cal	54 cal
Protein	3.8 g	4.2 g
Carbs	5.4 g	6.7 g
Fat	1.0 g	1.0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT MILK	ORGANIC LOWFAT MILK	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.6 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT MILK	ORGANIC LOWFAT MILK	Winner
Calcium, Ca	104 MG	167 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	125 MG
Potassium, K	0 MG	212 MG
Sodium, Na	58 MG	67 MG

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