LOWFAT MILK vs CHOCOLATE LOWFAT MILK

Nutrition comparison per 100 g serving

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LOWFAT MILK wins in 5 out of 13 nutrient categories

LOWFAT MILK: 5 vs CHOCOLATE LOWFAT MILK: 2 (6 ties)

Overview

Nutrient	LOWFAT MILK	CHOCOLATE LOWFAT MILK	Winner
Calories	47 cal	72 cal
Protein	3.4 g	3.4 g	Tie
Carbs	0 g	11.9 g
Fat	1.1 g	1.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT MILK	CHOCOLATE LOWFAT MILK
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1 MG
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	LOWFAT MILK	CHOCOLATE LOWFAT MILK	Winner
Calcium, Ca	127 MG	127 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	178 MG	161 MG
Sodium, Na	55 MG	97 MG

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