LOWFAT MILK vs FRUIT PUREE & JUICE BLEND

Nutrition comparison per 100 g serving

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LOWFAT MILK wins in 7 out of 13 nutrient categories

LOWFAT MILK: 7 vs FRUIT PUREE & JUICE BLEND: 5 (1 ties)

Overview

Nutrient	LOWFAT MILK	FRUIT PUREE & JUICE BLEND	Winner
Calories	47 cal	81 cal
Protein	3.4 g	4.7 g
Carbs	0 g	12.3 g
Fat	1.1 g	1.7 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT MILK	FRUIT PUREE & JUICE BLEND
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	17.8 MG
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	LOWFAT MILK	FRUIT PUREE & JUICE BLEND
Calcium, Ca	127 MG	17 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	178 MG	284 MG
Sodium, Na	55 MG	13 MG

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