LOWFAT MILK vs LOWFAT MILK
Nutrition comparison per 100 g serving
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LOWFAT MILK wins in 6 out of 11 nutrient categories
LOWFAT MILK: 2
vs
LOWFAT MILK: 6
(3 ties)
Overview
| Nutrient | LOWFAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 71 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5 g | 12.1 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | LOWFAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 154 MG | 188 MG | |
| Sodium, Na | 44 MG | 100 MG |