LOWFAT MILK vs MILKSHAKE
Nutrition comparison per 100 g serving
Ad 468x60
MILKSHAKE wins in 6 out of 10 nutrient categories
LOWFAT MILK: 3
vs
MILKSHAKE: 6
(1 ties)
Overview
| Nutrient | LOWFAT MILK | MILKSHAKE | Winner |
|---|---|---|---|
| Calories | 0 cal | 114 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 0 g | 15.8 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT MILK | MILKSHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | LOWFAT MILK | MILKSHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 0 MG | 32 MG |