LOWFAT MILK vs LOWFAT MILK

Nutrition comparison per 100 g serving

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LOWFAT MILK wins in 4 out of 11 nutrient categories

LOWFAT MILK: 4 vs LOWFAT MILK: 3 (4 ties)

Overview

Nutrient	LOWFAT MILK	LOWFAT MILK	Winner
Calories	50 cal	90 cal
Protein	4.6 g	4.5 g
Carbs	5.8 g	15.5 g
Fat	1.0 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT MILK	LOWFAT MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT MILK	LOWFAT MILK	Winner
Calcium, Ca	167 MG	167 MG	Tie
Iron, Fe	0 MG	0.1 MG
Potassium, K	196 MG	226 MG
Sodium, Na	67 MG	71 MG

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