LOWFAT MILK vs B STRONG PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT MILK wins in 5 out of 10 nutrient categories
LOWFAT MILK: 5
vs
B STRONG PROTEIN SHAKE: 4
(1 ties)
Overview
| Nutrient | LOWFAT MILK | B STRONG PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 54 cal | 42 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 6.7 g | 4.2 g | |
| Fat | 1.0 g | 1.3 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOWFAT MILK | B STRONG PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 221 MG | 196 MG | |
| Sodium, Na | 71 MG | 38 MG |