LOWFAT MILK vs DUTCH STYLE MILK

Nutrition comparison per 100 g serving

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LOWFAT MILK wins in 5 out of 10 nutrient categories

LOWFAT MILK: 5 vs DUTCH STYLE MILK: 3 (2 ties)

Overview

Nutrient	LOWFAT MILK	DUTCH STYLE MILK	Winner
Calories	54 cal	92 cal
Protein	4.2 g	2.9 g
Carbs	6.7 g	12.9 g
Fat	1.0 g	3.3 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT MILK	DUTCH STYLE MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT MILK	DUTCH STYLE MILK
Calcium, Ca	158 MG	104 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	56 MG	75 MG

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