LOWFAT MILK vs LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT MILK wins in 8 out of 11 nutrient categories
LOWFAT MILK: 8
vs
LOWFAT MILK: 1
(2 ties)
Overview
| Nutrient | LOWFAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 64 cal | |
| Protein | 4.6 g | 3.4 g | |
| Carbs | 6.7 g | 11.0 g | |
| Fat | 1.0 g | 1.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | LOWFAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 67 MG | 51 MG |